Creatine, paired with a synergistic blend of nootropic ingredients, is seen to support both physical and mental performance. When it comes to physical health, creatine supports energy production during high-intensity activities by enhancing ATP regeneration. On the other hand, it also shows promising brain support to improve focus, memory, and decision-making in areas of mental health.
Combine Creatine with Carefully Selected Nootropic Ingredients
Backed by science and research, we have compiled a list of precision Nootropic ingredients that you can blend with Creatine to enable enhanced physical and cognitive performance in your patients.
Cognatiq
CognatiQ® is an innovative ingredient that’s derived from coffee fruit and has been clinically demonstrated to maximize BDNF levels and can help an individual attain improved brain functioning. It’s a natural and stimulant-free solution that supports the body’s natural pathways to boost BDNF levels in the blood. This leads to a healthier brain ecosystem and enhanced cognitive wellness.
Citicoline
Precursor to acetylcholine, it’s a neurotransmitter critical for memory, enhanced focus, attention, and neuron protection from oxidative stress. It supports the synthesis of phosphatidylcholine, a key component of brain cell membranes.
Bacopa Monnieri
It’s a traditional ayurvedic herb that contains bacosides and is well known for enhancing synaptic communication and neuron protection. Improves memory retention, recall, reduces anxiety and stress, and promotes calmness. Also enhances cognition for sustained performance and efficiency.
Phosphatidylserine
It’s a phospholipid found in cell membranes, particularly in neurons, where it supports signal transmission. It improves cognitive function, attention, reduces cortisol levels, and helps in mitigating stress for a calmer mind. Also enhances recovery post-physical exercise by supporting cellular repair. Helps in staying sharp in pressure situations.
DHA (Docosahexaenoic Acid)
An omega-3 fatty acid, it acts as a structural component of brain cell membranes, supporting fluidity and neuronal communication. Improves memory and reaction time, supports mood stability, reduces inflammation, and boosts cognitive performance under fatigue situations. Best suited for those balancing intense training with mental workloads.
Rhodiola Rosea
An adaptogenic herb, it enhances resilience to stress and fatigue. Supports enhanced mental performance under stress, reduces fatigue and burnout symptoms, and boosts physical endurance. Rhodiola’s dual physical and mental benefits make it a perfect combination for creatine to support both workout performance and cognitive stamina.
Tyrosine
L-Tyrosine, an amino acid, is a precursor to dopamine, norepinephrine, and epinephrine, which are neurotransmitters that regulate focus, motivation, and stress response. Promotes better sleep and stress management, enhances working memory under demanding conditions, and improves cognitive performance. Boosts mental sharpness.
Ashwagandha
Modulate stress and support brain health, reduce cortisol levels and stress, improve memory and cognition, and boost physical performance and recovery. Ashwagandha’s stress-reducing properties complement creatine’s energy support, promoting a balanced mind-body response.
Ginkgo Biloba
Derived from the ginkgo tree, it improves cerebral blood flow and protects neurons from oxidative damage. Helps in boosting memory processing speed, reduces cognitive decline in aging populations, and improves attention and mental clarity. Support sustained cognitive performance, especially during prolonged tasks.
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